VINYASA FLOW YOGA with Livia at Sekoya Center
This class is an outdoor class | with bad weather in the Grand Yurt with limited mats.
Vinyasa Yoga is a flowing, dynamic sequence of poses initiated by breath and intention.
With extra attention to alignment and breath awareness, this class increases flexibility, builds strength, calms the mind and opens the heart.
This class is taught in English
All levels welcome!
Starting with outside classes until 1st of July opens the option also
in the Grand yurt.
Every Tuesday evening I’ll be teaching Vinyasa Yoga Flow classes in the beautiful garden/Yurt of Sekoya Center in Schoorl.
Join me on Tuesdays @19:00-20:15 PM
Please register via the MindBody app (download for free)
or through contact page on this site.